Services
Dragons ClassThis class is for 4-8 year olds.
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Solid Belt |
Black Belt Club |
Kardio Kickboxing"Triple The Fat Burning Workout!" Muscle and Fitness Magazine rated aerobic kickboxing the number one calorie burner of all fitness activities.
Kardio Kickboxing classes will sculpt your body lean and strong! The workout is a combination of unique non-contact kicking and punching combinations. Each class end with stretching, and strength building exercises. |